Mar
11

Waste Not

Man do I hate waste!  It’s one of those things that make me insanely anxious, or just plain insane.  Whenever I see waste my heart rate goes up, my hands turn clammy and I start swearing.  Though I know I am causing my children untold psychological damage, I still insist that they clear their plates at every meal.  I insist their friends clear their plates.  I eat past the point of satiation just so I don’t have to suffer scraping any uneaten morsels into the bin.  We are The House of Left-Overs.  All food items must be consumed in my house as a collective effort to reduce our contributions to landfill.

I suppose, like so many of my neuroses, I can claim my fear of waste is an inherited trait.  My mother threw out NOTHING.  Long after my siblings and I grew up and moved out, she would continue to shop for a family of four, only to watch her groceries slowly decompose before she could work her way through them.  Even before we left the nest, she would, giddy with the thrill of saving a few shekels, over-buy whenever her eyes caught glimpse of a sale sign.  Two-for-one lettuces, as much as we loved salads, would transmute into a dark, soupy mess in the veg drawer of the fridge.  My waste-not mother would give me merry hell if she caught me disposing of these rotten messes, so I would have to wait until she was away at work before mopping out the fridge, making room for fresh produce.  I can vividly recall a time when I was berated for tossing a maggoty mango into the compost bucket.  My mother fished it out, convinced it was still edible.  And when my mother died and we set about clearing out her house, we discovered a treasure trove of stashed food items.  Perhaps my favourites were the jars of fruit she had canned in a rare moment of domesticity some twenty years earlier, and better still, the tins of olives dating back to my youth.

My mother was a post-war baby and the daughter of survivors of the Russian Revolution.  She was of a generation that had good reason to fear hunger.  Whenever my grandmother would come to visit, the first thing she’d do was to take me to the local five and dime where she’d steal candy bars for me.  “They’re good for you.  They give you energy!” she would explain in her thick Russian accent.  When she died, we discovered she’d been hoarding boxes of Matzoh and frozen lox (a bit of a family theme going on here).  This gal was determined she would never face starvation again.

As a third generation worrier, my waste-not neurosis does not stop at food.  I trail behind my husband turning off lights.  I unplug all electric gadgets when not in use.  I turn off the tap when I brush my teeth.  We have a timer for the shower.  I harangue my family mercilessly about their consumption of everything.

I’m the first to admit I have some serious control issues happening here.  Lately, I’ve got the feeling that someone’s either trying to send me a message to chill out or drive me completely mad.  Every tap in the house has started to leak.  Every time I enter a room I discover the heat has been cranked up to tropical temperatures and nobody is even there to bask in it.  Despite driving a conservative Honda Civic and owning a bus pass, we find ourselves frequenting the gas station far too often.  And the list goes on.  With a steady stream of visitors and playing host to international exchange students, I know I am fighting a losing battle trying to control how many natural resources we exploit in our household.  Either I let go now and stop worrying, or I will lose my mind completely while alienating my cohabitants.  Still, I would like it to be known that, when the proverbial hits the fan and we run out of everything, I did my very best to live frugally and conserve resources for the next generation.

 

Feb
02

Chocolate and a’ That Stuff

So much for my weekly posts, eh?  I must confess, I have been lured away, spending all my literary energies writing articles for which I am actually paid, hence the long silence.  However, I recently submitted this article about chocolate to a local family-oriented magazine, but I suspect it was a little too political for their needs, so I thought I’d share it with you here.  I suppose if even a few of you take the vow to buy only fair-trade chocolate from now on, then I can justify continuing to use Meenonothing’s Book of Perpetual Befuddlement as a personal soap box.  Enjoy!

The Sweet Road to Revolution

I come from a long line of political activists and outright revolutionaries, so what with the jungle drums of social change ringing out across the globe, I’ve been feeling the urge to make a difference.  I figure I should be writing something profound and influential, but what I really want to write about just now is chocolate, which, in its own way, is a powerful political statement.  In my youth I would have been pitching a tent or marching alongside the die-hard Occupiers. Okay, I was marching, placard in hand, but at this stage of life, urban camping is beyond my capabilities, so these days I need to conduct my revolutions from the comfort of a freecycle armchair.  Slurping from a mug of fairly traded cocoa, I have vowed to do my bit for world change one chocolate drop at a time.

We love chocolate at our house.  Having made my daughters wait till they were a suitable age before they could even taste the stuff, they are now both confirmed chocoholics and Hell mend me if I don’t have a steady supply of dark chocolate readily available.  But having recently watched The Dark Side of Chocolate, my eyes have been opened to the frankly unpalatable story of chocolate production, and I can no longer stomach this confection tainted with the blood of slaves.  I am delighted to say my children have jumped on board and are equally determined to eat only ethically produced chocolate from now on.

No matter the occasion, store shelves are perpetually laden with chocolaty items in glorious wrappings.  We just about survived Halloween when the Christmas goodies immediately appeared in every shop.   Now that the Christmas season has passed, we are feeling the pressure to buy even more chocolates for the love of our life on Valentine’s Day.  Then it will be Easter…  There seems to be no way of avoiding the call to buy chocolate and lots of it.

They market chocolate as a pleasurable indulgence and charge a small fortune for it, but the contents – both listed and otherwise – can leave a rather bitter taste once you know the story behind it.   Did you try to read the tiny print on the tiny Halloween candy bars?  Most of the ingredients were scary-sounding chemicals, and, having helped myself to the contents of my children’s pillowcases, I could tell by the taste that these treats were not completely kosher.  I winced while I watched my daughters shovel this poison into their beautiful young bodies.  But my daughters are, generally speaking, healthy children, and their bodies will process this garbage and eliminate the toxins.  Sadly, this is not the case for the children who were, most likely, forcibly involved in the production of said sweeties.  We all know child labour in wrong, yet the big cocoa companies have us firmly in their clutches every holiday.  Is there really a 100% ethical approach to Halloween?  With the best will in the world, I simply could not afford to buy fair-trade, organic chocolate to hand out to the throngs of trick-or-treaters banging on my door.

Christmas chocolates are slightly classier than the Halloween treats, way more expensive, and not an ounce more ethical.  Chocolate coins are a holiday tradition in our house, but we rarely actually eat them as the quality of the chocolate is so utterly unappealing.  This past holiday season I bit the bullet, thumbed my nose at our below-poverty income and paid a whopping tenner at Ten Thousand Villages for a small bag of Cocoa Camino mini chocolate bars to stuff in every stocking.  I may have been out of pocket more than in previous years, but for once I actually felt good about this Christmas treat.  The taste was amazing and it was also sweet knowing that the chocolate was produced organically and ethically.  Well worth the extra expense!

The big chocolate companies are all about profit.  They’re out to make a buck and they don’t care who pays the price, even if it is young children working long and dangerous hours.  While our children are happily sitting in warm homes among loving families, consuming vast quantities of sweet chocolate, somebody else’s sons or daughters have been kidnapped or sold into slavery to make our chocolate habits possible. Children as young as 7 or 8 years old are forced to work on the cocoa plantations, wielding machetes to harvest the cocoa pods, or spraying pesticides with nothing to protect them from the poisons.  Some children are beaten if they do not work hard enough.  It is the free labour of child slaves that allows the big chocolate companies to maintain their multi-million dollar profits.  And we consumers, unwittingly, contribute to both the slave trade and lining the pockets of the chocolate moguls.

I’m not naming any names, but with a little snoop around the Internet, certain chocolate producers continually come out with blood-stained hands.  The good news is that you don’t have to swear off indulging in your favourite treat forever.  More and more companies are marketing unbelievably delicious chocolate treats produced with fairly traded cocoa where the plantations are worker-owned and the workers are adults receiving a fair wage.  So this Valentine’s Day, why not show a little love not just to your sweetheart, but to the good people who provide you with that box of chocolate.  Chocolate definitely tastes better when it is produced ethically.  We can all start to walk the sweet road to world change if we take the pledge to purchase only fairly traded chocolate from now on.

 

Aug
18

A New Source of Befuddlement

Okay – I know I’ve been a bit on the silent side lately, but with summer holidays comes the incessant chatter of offspring which is scarcely conducive to writing anything even slightly coherent.  I fully intend to start stringing words together again when my darling daughters are, once more, spending lengthy spells at school and giving me a bit of peace.

In the meantime, to all those devoted followers of this blog who are involved in sidelines which have anything to do with penis enlargements, Viagra, cheap handbags or used cars, I am sorry to say that I automatically trash your comments as I have no interest in these areas.  Don’t take it personally.  I was really targeting my thoughts at other harassed, environmentally anxious mothers, not penis pedlars.

To those of you who are more on my wavelength – can you possibly explain how I have attracted my new following of perverts and schmatta merchants?  More to the point – how do I get them to stop commenting on my blog?

More scintillating anxiety and observations to follow in a few weeks.

Cheers!

Jul
31

Organic Options, Limited

In case you haven’t heard, there’s famine in the Horn of Africa.  I recently read another article claiming that 900,000 Canadians are visiting food banks every month, 7,000 of them right here in Victoria, BC are relying on the generosity of others to put food on their plates.  And I’m fretting about buying enough organic?  I think it’s time to get a grip on reality and gain a bit of perspective.

The title of this post is “Organic Options, Limited”.  That’s not to say you can’t find organic products.  Au contraire.  The shelves are laden with organic everything.  Organic cheese, organic olive oil, organic cereal, organic coffee, tea and juice, organic produce, fresh or frozen, organic bread…  You get the picture.  Of course, I want it all.  I stare at these (purportedly) organic items at my local grocery store and silently will them into my cart.  You’ve gotta watch what you wish for, though.  I can only imagine myself at check-out with a trolley-full of chemical-free groceries.  They’d have to resuscitate me after totaling up the bill.  The purity of organically produced food may be good for your health, but the price tag will kill you.

Hey, I’ve been at the farming end of the organic industry and, even selling at a premium, you end up working for negative wages.  You do get the added perks of eating well, but just paying the monthly bills, let alone drumming up enough cash to cover luxuries or emergencies is so stress-inducing as to render the health benefits of the organic diet negligible.  By all means, we should be willing to pay organic farmers a banker’s salary just for looking after our planet as well as our individual well-being.

Technically, I could buy primarily organic food for my family.  For a week or two, then we’d have to go, cup in hand, to the local food bank and be content to eat generic baked beans and Spaghetti-O’s for the rest of our lives or until we won the lottery.  As you’ve seen, an appalling number of families are already in this position without ever having had the luxury of feeding their children organic food, not even for a week or two.  Throughout the world, there are families who do not even have a food bank to offer them tinned this-or-that.  You know the story.  We see the images all the time, and yet, I sit here moaning about not being able to afford to buy all organic everything.  Shame on me.

This is not where I intended to go with this week’s diatribe, but I am haunted by the images from Somalia, by the people sleeping rough on the streets, by all those less fortunate than myself.  By the same token, kvetching aside, I spend a large portion of my days in gratitude for all that I do have (you know – freedom to drive, a bit o’ cash, a roof, a loving husband and 2 healthy kids).  Every now and then I slip into a bit of self-pity, but I try not to wallow.

Back to the organic question, because it really is quite important.  I am befuddled by the challenge of how to feed my family more organic food and support the industry (the more we buy, the cheaper it gets).  I’ve contemplated reducing the daily rations.  “No, Sweetie, you may not have seconds.  And no more snacks during the day.”  I can just picture my kids’ bitter reactions to this action plan!  No, I think my only real option is to produce as much organic food possible in our own backyard and thank my lucky stars we do not need to go knocking at the door of the local food bank.  Good thing the kids like kale!

Jun
30

Oh Canada

Canada Day is upon us and I’m all a-flutter with excitement, but I don’t know exactly why.  This is not anything I ever experienced on the Fourth of July back when I was an American, or on St. Andrew’s Day during my tenure in Scotland.  It’s been fifteen summers since my feet stood on Canadian soil for our national celebration, and tomorrow I feel like making up for lost time.

I’m not talking about getting shit-faced and sunburned.  Drunkenness is a universal quality and though, getting “hosed” is unique to us Canadians, it’s really no different from getting “pished”, “plastered”, or “ripped”.  It’s messy and not anything to be proud of.

Canada Day has many happy connotations for me.  I have delightful memories from my Ottawa days of riding my bike along the very same canal I skated down a mere six months earlier.  My destination – downtown, specifically, Parliament Hill, where I could enjoy watching my tax dollars being wisely spent on a full day of performances by Canadian artists, culminating in a spectacular firework display.  The entire downtown core would be heaving with red and white-clad humanity, some obnoxious drunks, but primarily thousands upon thousands of folk who are genuinely pleased to be a part of this northern country.

At the risk of offending my southern friends, family and anonymous readers, I opted to become a card-carrying Canadian in 1992, having spent my first 30 years toting a US passport.  I’d been spending as much time as I could up here from the age of 10 (one of the perks of divorced parents is different households), and indeed, I vividly recall one of my esteemed (Californian) university professors telling me he thought I was much more Canadian than American.

But what does that mean?  My desire to be politically correct and say we are all the same is over-ridden by the screamingly obvious fact that there is a distinct difference between our national characteristics.  I hasten to point out that it is the traits of the people, not the politics, which make a nation.  Everyone must know by now that governments generally have very little to do with your average Joe.

So, I’m wracking my brains, trying to figure out what I love so much about being a Canadian.  Definitely the music.  I’ve often thought that, despite being the second largest country in the world, Canada is really just a small town, primarily thanks to the CBC.  I can tune in anytime, and inevitably, hear the sweet sounds of a familiar voice from any province, singing across the airwaves.  With the turn of a dial, the CBC allows us to share experiences with our fellow Canadians living in landscapes and climates completely different from our own.  The Maritimes, Nunavut, The Canadian Shield, The Prairies, The Rockies, The Pacific Islands – such varying environments are bound to create varying realities, but they’re all Canadian.  If you ever get the chance, I would definitely recommend driving across Canada.  The whole damned place is breathtaking!

As I’ve already mentioned, this is a big country and with 30+ million (we’ll have a better idea once everyone finally sends in their census forms now that the posties have been sent back to work), it is impossible to generalize the Canadian experience, so I can only list for myself the Canadian qualities that make me smile and feel quite pleased to call this place my home.  I’ve mentioned the music.  Can I say specifically, Kate & Anna McGarrigle?  What could be more Canadian than K&A singing Wade Hemsworth’s The Log Driver’s Waltz, especially the NFB short film of the song ?  Or the man himself crooning about the Black Fly, the bane of all North Ontarions .  Add to this all the talent coming from Cape Breton, the Quebecois traditions, Alberta’s Captain Tractor, James Keelaghan, Neil Young, Justin Bieber…  I’ve mentioned the landscape.  There’s the Candiana literary genre that speaks a language only we Canadians can truly grasp and which no other nation can possibly replicate. I love the fact that we are a bilingual country, and even here out West, as far from Quebec as you can get, the French Immersion programs in the schools are overflowing with kiddies expanding their minds and communication skills.  I love the multiculturalism of Canada.  We are a nation of immigrants, myself among them, who bring colourful traditions of food, language, religions and beliefs to share with their new neighbours.  Who doesn’t love David Suzuki?  This next one is tricky, but I love the very visible presence of the First Nations.  There is an unforgiveable history of how these first Canadians were robbed of their lands, their living and their lives, yet somehow, they have continued to exist and share their existence with us. Throughout Canada, you can find First Nations art, traditions, influences which all feel so much saner than our white ways.  I sorely missed this when I lived abroad (though was heartened and slightly confused when our highland village school carved and erected a totem pole).  I love the Canadian humour and humility.  I love the accent and the way we say, “eh?” or “fer sure” a lot. I love the hockey, riots and all, especially the fact that there were way more Vancouverites volunteering to clean up the mess than those who made it.  I love the maple leaf and maple syrup and the idea of poutine.  I love the moose and the beaver.

And have I mentioned how much I love Canadian music?  Oh Canada.  Go Canada!

Jun
20

Cup-Carrying Culture

I don’t know about you, but packaging really pisses me off.  The Tourette’s kicks in and the air turns blue as I try to wrestle my way into my latest purchase.  I become a scissor-wielding maniac, loudly cursing the idiots who thought it necessary to render what is rightfully mine, completely inaccessible.

Acquiring new goods has not always been such a struggle.  I suspect the perceived need to encase everything grew from (a) our increasingly litigious mindset, and (b) because we can.  Have plastic, will wrap.  Our obsessive fear of germs which may lead to illness, which may lead to lawsuits, has led to a society that insists on having everything wrapped, boxed, stapled and sealed.  Don’t get me wrong – I love good hygiene as much as (and possibly more than) the next guy, but at what cost have we gone wrapper-mad?  The planet.

Very slowly we are becoming aware of the necessity to move away from disposables.  Remember the 80’s when bottled water hit the shelves?  We consumers were buying it like it was going out of style, happily chucking each empty bottle in the bin.  Eventually, it dawned on us that the bottles should be recycled.  Many of us went one step further and re-used our plastic water bottles until we realized that, in our attempts to save the planet, we were increasing our chances of breast cancer.  Bit by bit, the cancer-free (we hope) re-usable bottles have become the norm.

Ditto shopping bags.  Not so long ago, I stood out in the supermarket queue with my canvas shopping bags.  Now governments are getting scared and supermarkets are getting smarter and we’re all toting our own cloth bags.  Well, most of us.

Farmers’ markets are a great way to prevent unwanted packaging from entering your home.  A few years ago I went to Zagreb, Croatia to meet my father’s relatives.  During my visit, I accompanied Cousin V to the open-air market. This market covered about 5 city blocks.  It was awash with colour.  There were flowers, fresh produce, arts and crafts, tchatchkes galore.  And there was cheese.  Cousin V and I went to see her favourite cheese vendor – a black-clad, hefty crone with the dirtiest fingernails I’ve ever seen.  After a few minutes of niceties, Cousin V pulled out her well-used Tupperware and, as I watched with mild horror, the wifey with the filthy paws unceremoniously deposited Cousin V’s weekly chunk of cheese into this box, and away we went.  The thing is, Cousin V and her family eat this stuff every week and have never felt the worse for it.

Markets are definitely becoming more popular here in North America, but the café is our real common ground.  No doubt about it, we are a coffee-swigging society.  Hands up if you’re one of the few who does not pop into a café for a cup of Joe at least once a week.  Both hands up if you are one of the very few who does frequent the cafés and always remembers to bring your own re-usable cup.  A quick look at the internet (http://www.sustainabilityissexy.com/facts.html) tells me that we humans are manufacturing, using and throwing in landfill bazillions of paper coffee cups each year creating untold havoc on the planet. And that’s not even mentioning the little cardboard cuffs and the plastic lids.  This is an environmental issue we actually have the power to control.  We could stop using paper coffee cups!  We’ve done so well dumping the disposable bag habit and eliminating plastic water bottles from our daily lives.  How long will it take before we caffeine addicts eventually become a cup-carrying culture once and for all?

Jun
06

How Local is Mexico?

Another tale of questionable food miles.  Back in February, we had lunch at our neighbourhood sushi joint which prides itself on using local ingredients.  We each ordered a variety of sushi rolls with the standard fillings: fish, crab, rice, cucumber, avocado, all neatly wrapped up in a sheet of seaweed.  I can certainly believe that the seafood, and possibly even the seaweed was sourced from our own coast, but the rice, cucumbers and avocados would have traveled many miles to end up on our plates that cold winter’s day.  Yet, this very restaurant had been written up in our regional rag with the reporter going on at great lengths about the locally sourced ingredients.  Am I the only person noticing the naked Emperor?  Of course, we want to believe with all our hearts that we are dining sustainably, but in reality, our diet would be desperately limited and rather boring were we to restrict it to food from our doorstep.

So saying, it is now June and the sun is shining, and home grown fruits and vegetables are starting to appear all over the place.  Last week I put an official halt to purchasing almost all produce from supermarkets knowing full well that I would be at the James Bay Market on Saturday, with my granola stall conveniently located across from the Glanford Greenhouses table.  During a lull in business, I sauntered over with some of my hard-earned cash and a shopping bag which I proceeded to fill with mouth-watering bok choy, some of the reddest tomatoes I’ve ever seen, and a big, tasty cucumber.  Unfortunately, I developed a nasty habit over the winter months of buying oranges and avocados and even bananas.  I almost never bought these items when I lived in Scotland, as I could not possibly justify consuming “fresh” produce which had traveled from countries as far-flung as Israel or Argentina.  But Here in BC, the exotic produce I find in my local supermarket comes from California or Mexico – why, just down the coast from me.  I know, I know – it’s still way too far to consider sustainable dining, but in my little mind, I feel like it’s practically from my backyard.  If nothing else, my food is getting closer all the time.

Looking back about a million years ago to my childhood, food traveled a lot less than it does today, especially where I grew up in California.  As with any child, my favourite day of the week was Saturday, not so much because I didn’t have to go to school, but because on Saturdays our mother would take us shopping at the local farm shops.  I loved these places!  Row after row of fresh lettuces, juicy fruits by the crateful, vegetables of every size, shape and colour.  And almost all of it was grown within a stone’s throw (more or less) of the farm shop’s front door.  Now THAT was eating locally.  Of course, the downside is that was the 60s and 70s, so in all probability, all that beautiful produce was covered in DDT.

 

May
30

The Value of Things

We’ve come to Mayne Island to celebrate the wedding of our lovely young friends C and J.  Couldn’t be more delighted, and honoured, as we were asked to fiddle them down the aisle and back.  Such a joyful occasion.

Years and years ago I had the wandering bug and would travel hither and yon.  This was before computers were so commonplace and so I always made my arrangements by phone or letter.  It was hit or miss, but generally speaking, I was a satisfied customer.

Now, in this internet age, travel arrangements should be so much easier.  So, a few months back, I logged on to hunt down accommodation on the island for the wedding weekend.  Ah, the power of the internet, where you can sell pigs’ ears by the armload because you’ve convinced the world that they are, indeed, silk purses.  Mayne Island isn’t that big and the nicest self-catering accommodations had already been booked by the wedding party, so I jumped on the chance of booking a waterfront cabin which could fit the 5 of us.  The photos on the website were quite attractive and the written description utterly convincing.  I started to get quite excited about our little holiday.

The value of things. Here I sit in our Mayne Island lodge, (I ain’t naming no names) wondering how the proprietor can possibly justify charging me $235.00 for the pleasure of spending 2 nights in this rather filthy shoebox.  Granted, the cabin does have a stunning view of the bay (which is 85% obscured by the condensation between the window panes) and the towels and bedding have the bleached crispness of being professionally cleaned, but the rest of it is shockingly grotty.  The lock on the front door is broken,the smoke alarm has been ripped out of the ceiling, the kettle is filled with rust and covered in grease, the coffee maker hasn’t been cleaned in recent history, there are fascinating drips on every wall and the list goes on.

Inside the Teapot

The Missing Smoke Alarm

Meanwhile, just a few miles up the road, our friends are staying at The Blue Vista Resort – a similar concept to our lodge, but clean, nicely decorated, fully-equipped and generally charming. They are paying a whopping $3.00 more per night than we are.

So, the question is, how did the proprietor of our accommodation come to the conclusion that his filthy little shack was of equal value – less 3 bucks – to the lovely place our friends rented?  At what point did he decide it was okay to charge $117.60 per night for this sub-standard service? How do we place a value on what we have to offer the world?

May
26

Local Schmocal

Last Saturday was my very first day selling Singing Bowl Granola to the general public.  I spent the day at James Bay Market, flogging my wares to those who ventured out in the wet and cold.  I had good sales and a generally brilliant day, and best of all, everyone seemed to really love the granola.

It's all good!

Farmers’ Markets are great things and I wonder why they ever died out in the first place.  Here, in North America, as in Britain, the Farmers’ Market is making a resurgence, albeit with a few teething pains.  My sister describes her local farmers’ market as something quite astounding – 4 solid blocks of organic, locally grown produce.  Perhaps it’s because of our proximity to the Arctic Circle, but the markets around here tend to have a lot more crafts than cucumbers.  So saying, we northerners are canny, and have figured out how to make the most of plastic and glass to extend our growing season, and so the table across from mine was laden with locally grown tomatoes, cucumbers, chard and other such produce that naturally wouldn’t appear in a BC garden for another few months.  I’m not complaining.

When the original Farmers’ Markets disappeared with the introduction of the supermarket, people really started to lose their knowledge about food. This unwitting ignorance never ceases to amaze me, and so I was quite taken aback on Saturday when a woman asked me if I grew all the ingredients for my granola.  Oats, seeds, nuts, oil, coconut, apricots… How can you spend your days in this northern city completely unaware that these food items are not growing in the neighbour’s back yard?  At what point did we become so terribly disconnected from our food source to make such a silly mistake?  Why does this worry me so much?

As much as I would love to produce a ‘zero-mile’ recipe, I have yet to meet anyone in Victoria who grows oats, pecans, coconut or any of the other ingredients I use to make my granola.  I know there are beekeepers nearby and even maple syrup producers up the island, but, sadly, I would have to charge a king’s ransom if I used these local sweeteners.  I have tried my very hardest to ensure that most of my ingredients are either Canadian or West Coast, but this is not so easy as it seems.  I recently ordered a case of Canadian flax seeds from my wholesaler.  When they arrived, Product of the USA was emblazoned on the box.  Sheesh.  As far as I’m aware, flax grows like nobody’s business across our prairie provinces, so why the hell are they selling me flax seeds from south of the border?

The locovore concept is highly admirable, but putting it into action takes a lot of energy and determination. I briefly considered following the 100 Mile Diet, but the lack of coffee beans alone would drive me utterly insane. So, instead, I try to find a balance, and buy as much locally produced food as possible, while not limiting our menus to fish, eggs and a few veggies.  I check the place of origin of each product I buy and hope that I’m not being duped (like buying Canadian flax seeds produced in the USA).  I do not claim to eat locally, buy locally, or produce locally grown granola, but I am forever striving towards choosing products which have been grown closer to home.  I think we all need to be a bit more honest about just how far our food has traveled.

May
16

Why Granola?

Why not?  Granola is so 1970s, but food consciousness has made quite a comeback lately, and this time, even into the homes of the non-Birkenstocked.  Okay, I had to describe granola to my mother-in-law, but she’s from Scotland where they boil everything. Granola is the poster-child for The Healthy Option. Granola is a winner.

Another supermarket saga.  As you have probably guessed by now, supermarkets are my version of hell. And the Devil’s own aisle has got to be the one with breakfast cereals.  Down this aisle you find about 400 different varieties of over-priced products to shovel down your child’s throat first thing in the morning.  About 395 of these varieties are laden with ingredients that just don’t occur in nature. My family loves to eat cereal first thing in the morning and just before bed, so I frequently find myself scanning these shelves in search of something (a) low on sugar and additives, (b) that they’ll eat even though it’s low on sugar and additives, (c) on sale. Lucky me.

Like a favourite horror film that you know is going to be scary, but you still scream every time, I, without fail, gasp every time I find myself in the cereal aisle.  I’m a primary schoolteacher, and as such, have spent years dealing with the hoards of children who get fed this crap for breakfast, then shoved out the door and into to arms of yours truly. The kids arrive wired on a concoction of 5 different variations on sugar and a host of unpronounceable chemicals. By morning recess (just as they’re preparing to snack on even more chemical-laden food-type products), they have crashed into a dazed stupor.  And we teachers are supposed to take up to 30 of these poisoned pupils at a time and fill their minds with useful knowledge. I tell you, your average breakfast cereal is the Devil’s own work.  Only Satan could have conceived of feeding children candy-flavoured, multi-coloured breakfast.

That rant over, granola makes me smile. I make my own and I know the ingredients are natural and nutritious. While sitting in a local bakery with a friend one day, enjoying a cup of Joe, I noticed bags of not particularly mouth-watering granola for sale at an exorbitant price.  A five-minute discussion about the merits and profitability of high quality granola gave birth to Singing Bowl Granola. Breakfast you’ll want to eat all day.

Watch this space for the Singing Bowl website (designed by my talented husband Gavin Duncan), where you will be able order your bags of Singing Bowl Granola on line. And don’t forget to buy the t-shirts, tote-bags and aprons (plug #7) with the beautiful Singing Bowl logo designed by our amazing friend Chandler Swain.

Singing Bowl Granola logo

 

 

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